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Gym Guia Completa icon

Gym Guia Completa

2.3
0 reviews
10.3 k downloads

Whip yourself into shape with this handy guide for the gym!

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Older versions
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Gym Guia Completa is an all-encompassing fitness platform designed for individuals seeking to enhance their physical health and transform their bodies without the need for a gym membership. This is a comprehensive resource that offers users an extensive library of over 100 diverse exercises, complete with moving images and thorough instructions. These exercises cover every body area, and the convenience of a full-screen view and built-in timer enhance the workout experience right from your mobile device.

The platform is tailored to accommodate various fitness levels and schedules by providing a selection of expert-recommended routines that match 3, 4, or 5-day training weeks, promising excellent results. Additionally, it boasts a repository of over 40 professional tips and valuable health information to optimize performance and keep users informed on the latest fitness trends.

With the aim of personal growth, there is a "My Progress" section. This tool allows users to track their body mass index (BMI), nutritional intake, including protein and calorie requirements, and document their physical changes through a before-and-after photo comparison.

Understanding the importance of diet in any fitness journey, Gym Guia Completa also provides insights into beneficial foods and supplements, as well as those to avoid, helping users to make informed dietary choices.

Moreover, for a dose of motivation and community engagement, the platform includes a space dedicated to users' success stories and transformations pulled from the platforms of notable fitness enthusiasts.

With its commitment to assisting users in reaching their fitness aspirations, the phrase "DEDICATION IS THE BASIS OF SUCCESS" resonates as its underlying philosophy. Embrace the opportunity to enhance your fitness regimen by downloading Gym Guia Completa and become part of a community that values progress and dedication. Feedback is always appreciated for future improvements, as the platform strives to meet users' evolving needs.

Reviewed by Uptodown Content Team (pending moderation)

Requirements (Latest version)

  • Android 2.3, 2.3.1, 2.3.2 or higher required
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More information

Package Name com.gmail.msmundoandroid.gym
License Free
Op. System Android
Category Fitness
Language English
45 more
Author TEDDY APPS
Downloads 10,269
Date May 17, 2022
Content Rating +3
Why is this app published on Uptodown? (More information)

Older versions

apk 2.2 Android + 10.9 Mavericks Dec 24, 2018
apk 1.5 Android + 2.3, 2.3.1, 2.3.2 Aug 6, 2016
apk 1.3.14 Android + 2.0 Jul 31, 2015
apk 1.3.13 Android + 1.6 Apr 13, 2022
apk 1.3.12 Android + 1.6 Jan 26, 2024
apk 1.3.6 Android + 1.6 Feb 3, 2023

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